All About Life and the Pursuit of Knowledge, Meaning, and Health as Experienced by a Disabled-but-able-bodied Veteran, Husband, Father, Christian, Native Floridian; Fitness/Wellness/Recovery Coach; And a a Seeker of Wisdom, Good Books, And Great Thinkers.
“Digital Dilemma,” “Digital Dementia,” or “Piss Poor Parenting/Preparation.”
As parents we need to be more engaged with our kids as they navigate through early life, adolescence, and young adulthood.
I see too many 12 year olds, 10 year olds (mine previously included), even as young as 6 years old having cell phones or iPads. Listen to this video, and identify yourself, your friends and family, and your kids in his talk.
How many of you are guilty of being on your phone when your kid is trying to get your attention, then getting angry because they are interrupting your game, or post, or mindless scrolling?
Me. I’m guilty. As a matter of fact, I’m guilty of everything that I wrote in this…advice piece…rant….whatever. I’ll call it an enlightening article.
We have to pull these phones back. They have watches that allow kids to call a set amount of pre-programmed numbers, and you can track your kids via GOS on them. No messages. No social media. No addictive dopamine kicks throughout the day, which then cause terrible crashed, withdrawal, and depression later.
I propose that kids have no digital device (social media, texts) until they are at least 16 years old, and even that may be too early.
And stop giving your kids everything they ask for. If they didn’t earn it, then they don’t give it.
And seriously, what kid needs a smartphone? It’s barely necessary for most adults to own.
Watch the video… on your device…then put your devices up because your kids probably want your TIME.
Example from video’s implications of negative effects:
A ‘friend’s’ kid went to the doctor recently and was prescribed an antidepressant. From a 30 minute office visit, from a physician…and no diagnosis. I advised the ‘friend’ to disregard this hack’s prescription, find a new doctor, and maybe try to spend less time on their own devices and more time with the kid. Like Simon says in the video, when our phone is siting in close proximity when someone (in this case our kid) is trying to interact, we are sending a signal that they aren’t important, or at least as important as the strangers on our social media pages.
You don’t have to stay there. There’s hope…if you seek it.
Most people are afraid of change, yet everything (including YOU…AND ME) is in a constant state of flux (change).
People are afraid to take risks or ‘take a leap of faith,’ because people fear uncertainty…and more often than not fear of rejection is a contributing factor. What will my friends think? What would my Dad say? What are people going to say about these extravagant dreams/goals?
SIMPLE ANSWER: Who cares what other people think…
When you start chasing those seemingly outlandish life-long dreams, people will come out of the woodwork to try to convince you how crazy that is or why it’s a bad idea. SHUT THAT SHIT OUT. Go with your passion, visualize the end goal, and work your ass off everyday to get there. Never stop, never quit, and never take NO for an answer. If you fail, change your strategy and do it again. And again. And again.
Shut those toxic naysayers out of your life. Friends? Bye. Spouse? Sorry, Bye. Family….yep…Bye.
You’ll quickly find out who has your best interests in mind. And that process won’t be pretty, but in the end it will have been worth it.
Someone said (Jim Carrey?) that “you can easily fail at what you don’t want in life, so why not go after what you do want?” Failure is part of the process. Don’t be afraid of failure, that’s how we learn and grow.
And for crying out loud, stop comparing yourself to other people, and start comparing yourself to an earlier version of yourself. (Jordan Peterson, Rule #4 in his book “12 rules for life: An anecdote for chaos). All rules listed below.
I believe that we, as a modern and debatably weak(er) minded construct, have become accustomed to blaming anything and everything for the way we live our lives, the way our lives turned out, or the things that have happened to us or are happening to us right now. Maybe it is someone else’s FAULT that you are missing a limb. It is most definitely someone else’s fault if you have fetal alcohol syndrome (FAS). It’s not your fault if you parents liked to drink or drank so much that they can be considered ‘problem drinkers’ or alcoholics.
But with all these faults that are ours, yours, mine, theirs… we have to take responsibility NOW for what we are going to do next. “I was born in a barn.” Okay, so what are you going to do? Stay in that barn? (metaphorically) Or are you going to leave the barn and begin to live, burn that barn down and start fresh, walk away from that barn and never look back??
Playing the victim seems to be the popular game these days, especially for ‘groups’ of people that claim they are marginalized and labeled, when they themselves are the ones that are marginalizing and labeling, or even worse, accepting those labels and crying out for people to give them something foe their suffering. Money, power, attention…but most importantly they want to be respected. We all do. But you don’t gain much respect by playing the ‘victim’ and blaming other people for you inability to overcome adversity.
Les Brown stated that “nobody is going to want to help you if you are always complaining.” Isn’t that true? Think about some examples of that in your own life. Have you experienced this or seen someone else experience this? Who gets more money… the guy on the street looking angry holding a sign that says “homeless and hungry,” or the guy playing the violin with a sign that says “will play for food?”
I’m not inferring that homeless people need a talent to be fed. I was demonstrating the importance of positivity, responsibility, and motivation to get what you NEED.
Now, with all the adversity that EVERYONE contends with every single day, why is it that groups of people are labeled as being worse off than others? Whole groups of people, and there are hundreds, maybe thousands of groups depending on how the ‘victim’ chooses to describe his/herself, are at a disadvantage because of something that happened hundreds or thousands of years ago?
I think it’s time we will take responsibility for our own lives and those of our children and start making tracks every day to improve our existence. I’m not going to sit down on my couch with my hand out waiting for someone to pay me for a wrong that happened to me 10 years ago, or for something that happened to an ancestor that I’ve never met (Scotland would probably owe my family of that were thee case).
It is my duty, my responsibility, and my moral obligation to say “I’m moving in that direction, straight ahead (straight up is also acceptable) because there is nothing back there that is going to change a thing. I can blame everyone for everything, but in the end that blaming will get me NOTHING but pain and suffering, which I don’t want any of, not anymore.
Now I’m going to get really specific because this has been eating at me. You can love it or hate it, but life is too short to sugar coat this mess.
I am not sorry that I’m not a person of color. I’m not privileged because of the color of my skin. Some people may have been mocked or mistreated because of the color of their skin, and I have too. But I’m not complaining about it. The thoughts, opinions, and words that other people have towards me are irrelevant to the goals that I am chasing. If you choose to dwell on who has more and “why me?” crap, then you will just get more of what you’ve been getting, and you can only blame yourself for being who you are today.
Get off the “poor me because I’m…gay, black, Hispanic, female, male, Asian, muslim, disabled, etc… The question remains… “what are you going to do about it?” What, within your locust of control, can you do to improve your suffering and live a life of fulfillment and meaning?
You can start by getting rid of those thoughts that someone owes you or that you’ve been wronged. Take responsibility for your trajectory, take charge of your thinking, take actions daily to improve your life, and when you finally get it…you will be obligated to share it and help ease the suffering of others.
And if you are thinking that this post is racist, or sexist, or anything ‘ist,’ that just goes to show you that this post is indeed about you. And you need to change the way you are looking at things. Racism is real. Sexism is real. Bigotry is real. But that’s not coming from the majority of the populace… it is a very small minority of people.
Don’t believe the lies you have been told about history, about the world, and especially the ones about yourself. “Self-fulfilling prophecies.” I’ll let you look that one up.
Have a great day and please Like, Subscribe, Share, Comment, Complain, Follow, etc…
Additionally, if you have an opinion piece that would like featured on this page, send me a message and I’d be happy to consider it.
Well, after reviewing my self-proclaimed ‘epic’ advice blog post about goal setting…I realize there is very little actual information about how to actually set the goals rather than just the importance of having them.
I will write a shorter, more digestible blogpost later today with some practical steps/advice on how to set goals that will be productive rather than destructive. I’ll also explain the importance and difference between 1st level, 2nd level, and 3rd level goals (short-term, mid-term, and long-term goals, respectively).
Prioritizing within these levels is also important, and developing and implementing an action plan is just as important as setting the goal(s). You can’t have one without the other. Well you can…but you won’t end up where you want to be.
More on this later….get your workout in!
As soon as I’m healed, I’ll be joining you. I had my workers (family/friends/spouse/kids) finish my workout space/office…and I can’t wait to use it.
And here it is!
Patiently (impatiently) waiting for my body to heal…meanwhile…Shakeology!!
I am unsure of where to go from here. There is no lack of experience and knowledge in my psyche, and I have had my fair share of ups and downs. But I also know that I don’t actually know much at all. And that’s okay. I’m in no rush to figure it out. I have all the time that God is going to give me, and that’s enough for me.
I try to be a good Dad and husband, but that stuff is difficult. I find it easier to be kind and compassionate to people I don’t know. Why can that be? Well, maybe it’s because I feel no real responsibility regarding their end-game or where their future will take them. With kids, I have to be many things…sometimes more than one at any given time. I want to give them everything, but I know that would ruin them. I want to instill serious discipline and expose them to the real world, but that feels cruel and unnecessary. I want to be their friend, but if you give them an inch…
Something I have been practicing lately is consistency and communication. Not only with the kids, but with my wife as well. I think that it is very important that if parents are saying or doing something that may not be ideal for development, at least they are doing and saying the same thing as each other. Corrections can always be made, but security can easily be broken for a child.
“Life is Suffering”- Jordan B. Peterson (jordanpeterson.com). This was a shocking statement when I first heard him say it. So I have been listening to more of Dr. Peterson’s talks and lectures, and I am reading his second book now. I have been thinking and reflecting on the concept of suffering…and I believe that he is right. As I look back at my life, I’ve honestly had more hard times than easy, or simple. But that, to me, is the beauty of life. We all suffer. So let’s suffer together.
Another concept that he adds to “Life is Suffering” is the idea that we should do everything we can to “contend” with that, to work on ourselves and build ourselves up to reduce that suffering. And also that once we have learned to “shoulder that burden” and ease our personal suffering, we should do everything in our power to lift others up and relieve suffering on a larger scale. This is what he describes as the meaning and purpose of existence, if I am paraphrasing correctly.
I don’t want to spend the entire post here regurgitating someone else’s ideas, but I’ll conclude that part by stating that I have not found someone with whom I can relate to and understand as much as I have with Dr. Peterson. Give him some of your time. Maybe shut off Facebook for a day, hop on YouTube and listen to his stuff. If you search for it, you can’t miss it. Additionally, Dr. Peterson draws a comparison between world religions (especially Christianity) and the concept of suffering. Lots of lectures on that also.
Something very important that I have learned over the last few years, and especially over the last month is that life is precious (even with all the suffering). I am grateful to be here, and to have the things that I do. My health and wellness is not peak at the moment, my memory is shot, and I have pain in places that make me tear up sometimes. But I’d rather Be than to not Be.
I have found that one of the most difficult things that I face daily is not only my own mindset of remaining grateful, but helping my kids to realize how absolutely blessed they are to be alive, to have what they have, and to stop complaining about trivial material things. Maybe that’s a child-like disposition that kids share collectively, or maybe my kids are spoiled. I have committed to change this nonsense. If we have to begin living like paupers to achieve this goal, then I’ll gladly do it. I can do it longer than they can…I was in the Army for 10 years, so I can “suffer” through many conditions for months that many people couldn’t do for a day.
Okay, so that rant is complete. In essence, I choose to look at life as a gift rather than a task. But after having almost passed away, I am beginning to feel that I’ve lost my direction, purpose, meaning…
This is a complicated idea. Where can we find purpose? I think as a society, we are beginning to collectively agree that we have control over what we do with our lives. Sure, some people settle and get stuck in jobs they hate, houses in bad neighborhoods, and relationships that are unhealthy. But what they don’t accept is the responsibility that they have for staying in those ‘spaces.’
We, especially in the Western Culture, are becoming increasingly aware of the idea that we should do what it is we are passionate about. This is not to be confused with laziness or addiction. A pot-smoker may be passionate about smoking pot…but that (in my opinion) does not constitute a significant pursuit in life. If that works for you, please drop a comment below, I’d love to hear your story. And selecting the pseudoscience area of study such as gender studies because of…well I don’t know why anyone would take those classes…but this is a ridiculous pursuit. However, I have met some connections on LinkedIn that have degrees in gender and women’s studies (why is there no gender and men’s studies) that have been largely successful. But this is, in my opinion, a passing fad and will hopefully dissolve before dangerous legislation gets passed (re: C16 in Canada).
Finding ones purpose usually takes time. But to have one so concrete just to lose it, well, dang. I don’t know how to explain that. I do know that I am only 36 and I have plenty of time to work it out, but my time is finite just like anyone else’s. Hopefully my readings and blogging will help me find what I am seeking.
So, we have many entrepreneurs (I always have trouble spelling that word) that will tell you that college is unnecessary and you can do great things without it. While this can be true in some cases, many times you need that paper or those initials after your name to be able to pursue certain careers/passions. Personally I think it is a ridiculously lengthy process, but necessary. I can give reasons for each.
Why is the process so lengthy and demanding? Because if it weren’t, we would have a society saturated with degrees and that would render them essentially useless (which is about where we are with undergraduate degrees. It takes a masters or higher these days to get into the upper 5 digit (70k+) job market. But with the prevalence of online education and “degree mills,” soon masters degrees will be a dime a dozen. Still, it takes time and money, so not everyone goes that route. Nor should they. We need people in all levels of the workforce, and not everyone needs to know how to read, write, and perform research to do many jobs. On the upside, a college education exposes one to ideas and knowledge that those without will not get unless they perform reading and research on their own (which I fall into both categories, more on that below).
Why degrees are frustrating and arguably a waste of time and money… This is an easy target, but I have some great stuff. Firstly, what in the absolute heck is going on with our education system that people go into sometimes life-long debt just to get a job?!! College should be free for anyone and everyone that maintains a 3.0 or higher. Sorry for those under that cutoff, but college should be reserved for those that care, work hard, and are prepared for it. Just a theory, but I believe it’s sound. Horribly ignorant and almost intellectually disabled sports stars go to school for free and pass classes that they don’t even attend…because they have talent (that makes the school money…it’s always about the money). No offense to these guys, better for them than society.
Second part to the above answer… waste of time. I am paying a system that then pays an individual to give me their ideologies and opinions on any given subject. This isn’t universal, there are many great science minded professors out there. But in the general counseling programs…waste-of-time. Also, and I know this is going to sound grandiose, I believe that the entire PhD or PsyD process is too lengthy, expensive, and unnecessary. And maybe this is different coming from a 36 year old that has been through some wild sh##, but I find that much of what I am being taught is impractical, outdated, and unnecessary for what I want (or did want) to do. Jay Shetty stated that most people don’t even figure out what they want to do with their lives until their mid-thirties.
I think there should be an accelerated doctoral program for those of us that have been reading, living, and researching psychology and philosophy for greater than two decades. Take a test, write a dissertation, defend said dissertation, and get out there and start making a difference. Back before 1900 (and maybe a little after), people used to practice something, and throw a sign up that said Doctor [of whatever] and that was perfectly acceptable. Many were highly competent, and many were not. So, regulation of licenses are necessary…but a one size fits all process is not only ridiculous, it’s costing many people a fortune that could otherwise be out there making a difference. But hey, let’s keep paying the machine for paper.
Now that I got that out of my system…what is meaning and how do we find ours? Easy answer…I have no solid answer. But I do have theories… Meaning is dependent on the individual, fundamentally, but also highly dependent on how that individual interacts with their environment and more importantly, society/humanity. When I contemplate meaning, I don’t generally start with the Bible or thinking about God’s plan for me (though maybe that should be the first step…hmmm…). I usually start with thinking about what I can contribute to others… “What is it that I have that I can share or teach to other people?” Well, lots. So we bring passion and purpose into the mix…and my brain has been freezing recently. At the beginning of last month (Feb 2019), I would have given a concrete answer..I want to help at-risk youth overcome adversity, specifically addiction, and to study brains to learn what patterns or activities are associated with different thoughts and behaviors.
However, like I stated earlier, I have lost my purpose. My priorities are jumbled, but more clear. My kids have become my number one priority, and being their father has given my life meaning and some semblance of purpose. But what else? A person has to work, right? Volunteer? Missionary? Lawyer? Doctor? (I just added those last two for effect, I have no wish to be either, in the strictest sense). I actually do want to be a Doctor, but not a Medicinal Practitioner. If I were to go medicine, I would do psychiatry. If you read my previous blog, you’ll see that I’ve had my fill of death and destruction. I want to contribute to prevention and helping, not rolling the dice with someone’s life hanging in the balance by the minute. No way. Not one more, God willing. I can’t imagine getting a child in the ER or ICU and working for hours (or minutes which seem like hours) and it turns out that it was all futile.
But I have much to offer, I just need to read, pray, interact, think, meditate, and listen for God’s calling to see which way that I need to go.
This has been a circus of a month…and I have learned a great deal about myself and my life. I’ve also learned that I am clueless about many aspects of myself and my life. Things I thought I understood and had control of, I no realize that I was way off and I am still a student of my own consciousness. And for me, that’s a decent place to be.
I don’t know how often I will be writing a blog, I’ll shoot for once a week but I don’t know. I have difficulty sitting for long periods, laying for long periods, etc… So imagine how long this took to write.
Thanks for reading my blog. Please like, follow, subscribe, and comment below…
I’m taking a couple of courses in school right now that have challenged my world view and the way that I think. And that’s ok. But one thing that I don’t agree with, is that peoples’ passions and life purposes can be evaluated by a so-called career counselor and dismissed based on practicality.
I think we all know the story of Bill Gates, Steve Jobs, and
Jeff Bezos…just to name a few. If they would have listened to the naysayers and
compromised on their dreams, who knows where they’d be, or where we as a
society we would be. But they didn’t listen, and they made amazing things
Don’t ever let someone tell you that you can’t do something. That’s up to you to decide. Don’t settle for the easy route because it’s safe, comfortable, and/or familiar. Dream big, go hard, and never quit chasing your passions.
One thing to ask yourself, however, is if what you want
is just to make a bunch of money (and there’s nothing wrong with that), you
might be chasing a career or job that will feel like work. The goal is to do
something that feels rewarding and fulfilling. Life is too short to hate your
job, and you’ll die early if that’s where you are.
If you’re stuck in your job, and you hate what you do…evaluate
your dreams and passions and go after it. It doesn’t matter of your 45 or 59…because
you still have a good 40-50 years left to crush life. So…what are you waiting
The only limits we have are those that you set for yourself and believed, and those that others set for you and you accepted. NO LIMITS! Sure, some people may have to work harder for many reasons; disabilities, race, ethnicity, gender, or whatever other victim mentality you choose to embrace. Well, put all that shit aside and take the next right step. The truth of the matter is, not everyone is created equal. Individuals are different, with different genetic make-up.
quote fromDr. Peterson:
“Human beings are born with
different capacities, if they are free, they are not equal. And if they are
equal, they are not free.”
But these differences do not lay within ethnic groups or geographical location…they cross cultural lines and gender differences. Men are stronger than women, fact. Women can think more abstractly than men, fact. Skin color has nothing to do with talent or ability, and everything to do with blaming others for your lack of effort.
Look up Denzell Washington’s speeches, Matthew McConaughey, Gary Vaynerchuck, Jim Rohn, Dr. Jordan Peterson, Tony Robbins, and do some google searches on what it takes to reach your potential. There are numerous videos and podcasts and quotes from these people and more, and none of them mention inequality as a factor. Successful people don’t play the blame game or play victim to past circumstances, or present perceptions of how people think of them.
from Les Brown: Black Author, unconcerned with his skin
color or the ideology of ‘privilege.’
“Too many of us are not living our dreams because we are
living our fears.”
“Shoot for the moon. Even if you miss, you’ll land among
achieve their dreams and you will achieve yours.”
“Accept responsibility for your life. Know that it is you
who will get you where you want to go, no one else.”
“When life knocks you down, try to land on your back.
Because if you can look up, you can get up. Let your reason get you back up.”
has no limitations, except the ones you make.”
“Your smile will give you a positive countenance that
will make people feel comfortable around you.”
“Don’t let someone else’s opinion of you become your reality.” “If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you.”
Think about these things when you start feelings sorry for yourself, or when you start comparing yourself to other people because you think you know their struggles through life based on how they look and act. You’re not a victim unless you choose to be.
So man-up. woman-up, human-up….whatever…just RISE UP and get after it.
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